Yoga, Babies & Coffee: Pop Up Class

$22.60 Includes Tax

This winter, warm up your hearts, souls and bodies with a parent-baby yoga class, followed by coffee and conversation at one of Toronto’s coolest art coffee bars. Ashley Holly, yoga teacher and yoga teacher training (and new mom!) will lead parents and their babies through a one hour yoga practice, assisted by a childcare worker, that guarantees a few well-deserved moments of zen in your day. Following class, enjoy OFFSITE’s local art exhibits while mingling with other parents in our community over a delicious cup of coffee or tea.

Date: Feb 21st 2018
Time: 2pm-3pm
LocationOFFSITE Concept Space at 867 Dundas Street West, Toronto
Cost: $20+HST per person
* Bring your own mat and baby
* Pre-registration recommended – max 12 parent/babies. Purchase online!

Benefits of Parent-Baby Yoga
  1. Bond with your baby
  2. Ease back into your yoga practice
  3. Heal the aches and pains of breastfeeding and carrying baby around all day
  4. Restore vitality to your pelvic floor
  5. Enhance your emotional well-being
  6. Build a community of likeminded parents
  7. Introduce your new baby to their first new friends
  8. Enjoy better digestion and sleep (for you and baby, hopefully!)
  9. Feel safe, welcomed and supported
  10. Spend quality time with your baby

Product Description

This winter, warm up your hearts, souls and bodies with a parent-baby yoga class, followed by coffee and conversation at one of Toronto’s coolest art coffee bars. Ashley Holly, yoga teacher and yoga teacher training (and new mom!) will lead parents and their babies through a one hour yoga practice, assisted by a childcare worker, that guarantees a few well-deserved moments of zen in your day. Following class, enjoy OFFSITE’s local art exhibits while mingling with other parents in our community over a delicious cup of coffee or tea.

Date: February 21st  2018
Time: 2pm-3pm
Location: OFFSITE Concept Space at 867 Dundas Street West, Toronto
Cost: $20+HST per person
* Bring your own mat and baby
* Pre-registration recommended – max 12 parent/babies. Purchase online!

Benefits of Parent-Baby Yoga
  1. Bond with your baby
  2. Ease back into your yoga practice
  3. Heal the aches and pains of breastfeeding and carrying baby around all day
  4. Restore vitality to your pelvic floor
  5. Enhance your emotional well-being
  6. Build a community of likeminded parents
  7. Introduce your new baby to their first new friends
  8. Enjoy better digestion and sleep (for you and baby, hopefully!)
  9. Feel safe, welcomed and supported
  10. Spend quality time with your baby

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