yoga

private yoga instruction

$108.54 Includes Tax

Join me for a one-on-one in person session to evolve your personal practice.

Private yoga sessions are an opportunity for you or a small group to receive personal and knowledgable instruction. These sessions will give you specific instruction that would not be available in a normal class environment. In addition, private instruction can be specified to your individual needs based on your level, from beginner to give you a more precise introduction, to an advanced student who would like to deepen their practice. It is also for those who are limited due to a medical conditions in varying degrees. Finally, private yoga is great for individuals who are nervous about practicing with others in a group setting, as we will help give you the confidence to attend a group class.

 

Product Description

These one hour intimate sessions may be treated therapeutically, with attention to your specific requests and hands-on adjustments or as an opportunity to deepen your knowledge, understanding and connection to your body and practice. The practice will dive into deep mindful meditation, moving meditation and healing therapeutic touch to help you resolve physical and emotional blockages in your practice and in your life.

Private Yoga sessions are offered off-site at home or in the office.

 

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